Come explore how traditional Chinese medicine can deepen your yoga practice! This workshop focuses on the Fall season and offers life nourishing techniques to let go and go with the flow. You will experience: a brief introduction to Chinese medicine, a soothing abdominal castor oil treatment, Qi Gong (breath meditation), dietary guidelines to enhance your health, Tai Chi (movement meditation), a 60 minute vinyasa flow with therapeutic massage, and a 15 minute restorative acupuncture treatment during savasana. Expect to feel deeply relaxed, grounded, and rejuvenated!

Investment:
$40 (member discounts apply).  Location:Yoga Six Solana Beach 437 S Highway 101, Suite 401, Solana Beach, California 92075
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About Carla Pryor & Kayleen Walsh:
Carla's yoga journey began in 2011. Looking to add a flexibility component to her running routine, Carla joined a group of friends at Green Flash Yoga. While she found the physical benefits of yoga she was looking for, Carla did not expect to find a deep sense of inner peace and grounding after each class. She quickly became a regular yoga practitioner, exploring studios in North County and learning how to apply the principles of yoga into her daily life. Her 200 hr training with White Peacock Yoga further inspired her practice and desire to share yoga with others.

Kayleen owns Holistic Zen Acupuncture & Massage located in Encinitas. Holistic Zen Acupuncture & Massage treats a variety of health conditions, ranging from autoimmune issues to prenatal support to post-surgery care. Treatments include services such as acupuncture, acupressure, therapeutic massage, cupping, gua sha, moxa, and dietary and herbal consultations. Kayleen runs her business with a focus on providing individualized attention to every patient. She believes quality care is far more important than a large quantity of patients and dedicates 60 minutes or more with every patient, providing time for an in-depth intake and an effective individually catered treatment. Kayleen loves that Chinese medicine helps patients find balance and vibrant health within themselves with natural and holistic treatment approaches.
Credentials: Master's in Traditional Chinese Medicine, California State Board Licensed Acupuncturist, NCCAOM Diplomat of Acupuncture, CCAOM Clean Needle Technique Certification, & Holistic Healthcare Practitioner Certification.