Purchase TOMA Skincare Products:

• Buy TOMA Skincare Products

Recommended Products:

• Track Ovulation & Gain Insight Into Your Menstrual Cycle With a Mira Fertility Tracker
• Sustainable & Healthy Menstrual Cups To Replace Bleached Tampons (Brand Diva Cup)
• Period Underwear (Brand Bambody)
• Period Underwear (Brand BeGirl)
• Clean Beauty Organic Skin Care (Brand Skin Essence Organics)
• Clean Beauty Bath Products (Brand Carina Organics)
• Natural & Aluminum Free Deodorant
• Supplements from Eu Natural (Multivitamins, Probiotics, etc.). Use Code KAYLEEN10 for 10% OFF!
• Recommended Product for Blood Sugar Balance, Ovasitol (Brand Theralogix)
• Best Eye Pillows EVER from Etsy Shop Farmerandfashionista
• Free App to Eliminate Blue Light From Computer, Phone, Etc.
• Cordial Organics Organic CBD Products, Local Company
• Oshadi Organic, Biodynamic, Wildcrafted, & Biodynamic Aromatherapy Oils
• Safesleeve Radiation Protection Wallet for Your Phone

Additional Resources

• A Guide to Medicated Oils & Liniments Applied to The Skin
• Positive Health Wellness Website: Great Articles for Optimal Health
• The Recovery Village Website: Fitness & Nutrition Resources for Mental Wellness & Addiction Recovery

Pre and Perinatal Resources:

• Track Ovulation Effectively & Get Pregnant Faster With a Mira Fertility Tracker
• Podcast & Info on Prepping Your Fertility with Christa Orecchio
• Resources for Nausea During Pregnancy
• 9 Ways to Reduce Your Toxic Burden During Pregnancy
• Acupressure to Help Induce Labor
• Best Resource for Acupressure Points To Support Labor & Birth
• Bradley Cheat Sheet for Labor
• Acupressure for Post Labor Pains
• Promote Lactation With This Point
• Quick Summary of Points for Childbirth
• Get Pregnant and/or Track Your Cycle With BBT

Traditional Chinese Medicine Articles & Resources:

• A Patient Guide to Cupping
• A Guide to Gua Sha
• The Washington Post: An Article on Gua Sha
• Quite Smoking with Acupuncture

Therapeutic Yoga Resources:

• Environmentally Friendly Yoga Mats (Brand Manduka eko Series)
• Huffington Post, "Therapeutic Yoga: It's Not What You Think It Is."
• Time Magazine, "6 Breathing Techniques to Relax in 10 Minutes or Less."

Micro-Needling Studies

• Fabbrocini G, Fardella N, Monfrecola A, Proietti I, Innocenzi D (2009) Acne scarring treatment using skin needling. Clin Exp Dermatol 34: 874-879.
• Fabbrocini G, Annunziata MC, D’Arco V, De Vita V, Lodi G, Mauriello MC, Pastore F, Monfrecola G (2010) Acne scars: Pathogenesis, classification, and treatment. Dermatol Res Pract 2010: 893080.
• Fife D (2011) Practical evaluation and management of atrophic acne scars. Tips for the general dermatologist. J Clin Aesthet Dermatol 4: 550-57.
• Goodman G (2003) Post acne scarring: a review. J Cosmet Laser Ther 5: 77-95.
• Goodman GJ, Baron JA (2006) Post acne scarring: a qualitative global scarring grading system. Dermatol Surg 32: 1458-1466.
• Jacob CI, Dover JS, Kaminer MS (2001) Acne scarring: a classification system and review of treatment options. J Am Acad Dermatol 45: 109-117.
• Leheta TM, Abdel Hay RM, Hegazy RA, El Garem YF (2012) Do combined alternating sessions of 1540 nm nonablative fractional laser and percutaneous collagen induction with trichloroacetic acid 20% show better results than each individual modality in the treatment of atrophic acne scars? A randomized controlled trial. J Dermatolog Treat epub ahead of print.
• Leheta TM, Abdel Hay RM, El Garem YF (2012) Deep peeling using phenol versus percutaneous collagen induction combined with trichloroacetic acid20 in atrophic post-acne scars: a randomized controlled trial. J Dermatology Treat epub ahead of print.
• Leheta T, El Tawdy A, Abdel Hay R, Farid S (2011) Percutaneous collagen induction versus full-concentration trichloroacetic acid in thetreatmentofatrophicacnescars. DermatolSurg37:207-216.
• Levy LL, Zeichner JA (2012) Management of acne scarring, Part II: A comparative review of non-laser based, minimally invasive approaches. Am J Clin Dermatol 13:331-340.
• Shah SK, Alexis AF (2010) Acne in skin of color: practical approaches to treatment. J Dermatolog Treat 21:206-2