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Get Pregnant & Track Your Cycle: Basal Body Temperature Charting Basics

by | Jun 12, 2017 | No Comments

Basal Body Temperature (a.k.a. B.B.T.) charting can be incredibly informative and helpful for a patient and practitioner in tracking the female menstrual cycle especially ovulation, which is a woman's most fertile time.  

You will need: 1) a "B.B.T. " thermometer which tracks the small changes in temperature a woman experiences during her menstrual cycle (highly rated but pricey B.B.T. thermometer available at Amazon.com) 2) B.B.T. charts or an App on your phone (an example of a B.B.T. app) for recording your results.  

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